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    1. Member andycooper's Avatar
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      01-17-2010 05:06 PM #76
      2:05 ride outside, 25 degrees F, miserably cold. Were supposed to do LT intervals but it was too icy on the roads. That, sadly, means that I'm still faced with a 1h30 trainer workout tonight. We'll see whether I get to it or not ...

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    3. Moderator the brit's Avatar
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      01-17-2010 05:38 PM #77
      1h10m on the stationary, with one of the Carmichael DVDs. First interval training i've ever done. I managed to lose my stats on the machine though.


      Modified by the brit at 6:44 PM 1-17-2010

    4. Member Steveo989's Avatar
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      01-17-2010 06:44 PM #78
      2 miles to starbucks and back lolerskatez

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    6. Member
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      01-17-2010 07:01 PM #79
      Watched Braveheart while on the trainer today; ~200 miles for the week (thurs, fri, sat, and today). Couldn't breathe well enough due to a cold to get on the bike tuesday or wednesday.

    7. Member fiatjeepdriver's Avatar
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      01-17-2010 07:58 PM #80
      so today is the first day i have been able to get out on a bike. i took my on one out for a couple of hours, it was nice to be out there for a change. we recently bought another restaurant so i have been on 84+ hour work weeks with my next day off most likely coming in 2 weeks.
      whoring the inbred because i can:

    8. Member ShadowRabbit6's Avatar
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      01-17-2010 09:50 PM #81
      Raced in a local Alleycat here in Virginia Beach yesterday....I didn't finish last...lol.
      Ellas Performance

    9. 01-17-2010 10:43 PM #82
      Quote, originally posted by pschmerg »
      Watched Braveheart while on the trainer today; ~200 miles for the week (thurs, fri, sat, and today). Couldn't breathe well enough due to a cold to get on the bike tuesday or wednesday.


      200 miles for the week on a trainer??? that's crazy.. I would lose my mind

    10. Member Dubsanator's Avatar
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      01-17-2010 11:59 PM #83
      Rode last night. About a two hour bmx session on the streets with my friend. Great time. Can't wait for the rain to stop so I can get back to going out everyday.

    11. Member
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      01-18-2010 05:09 AM #84
      Quote, originally posted by XxiCuBuSxX »

      200 miles for the week on a trainer??? that's crazy.. I would lose my mind

      I have the last couple week, but I was actually able to get in 120 or so miles on the road. Not too shabby

    12. Member Steveo989's Avatar
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      01-18-2010 04:57 PM #85
      Quote, originally posted by fiatjeepdriver »
      so today is the first day i have been able to get out on a bike. i took my on one out for a couple of hours, it was nice to be out there for a change. we recently bought another restaurant so i have been on 84+ hour work weeks with my next day off most likely coming in 2 weeks.
      whoring the inbred because i can:
      Love the look of that bike! [IMG]http://*****************.com/smile/emthup.gif[/IMG]

    13. 01-18-2010 04:58 PM #86
      heading out in a few minutes for a hopeful twilight ride. wish me luck
      https://www.youtube.com/bennyobscene

      Wendy the Westy! - living in vanagon down by the river
      Drift Car Build! - now with (V8!) drift car content!
      Benny and the jets - Just your average air cooled 911 adventure

    14. Moderator the brit's Avatar
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      01-18-2010 06:08 PM #87
      26 miles out to one of my favourite local hills and back. I tried using the imapmyride app on the iphone for the hill, it's on our of our club rides so i've been working on the cue sheets over the winter.


    15. 01-18-2010 06:53 PM #88
      Finally got out for a ride yesterday, first in nearly 2 months. Just under 10 miles, but with 1,500ft climbing (and descending ) it still hurt a bit.

    16. Member STEC06's Avatar
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      01-18-2010 07:01 PM #89
      27 miles today...

    17. Member merckx56's Avatar
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      01-18-2010 08:01 PM #90
      I missed the annual MLK, day-off-for-no-good reason ride today. 18 guys, 75 miles, 21.5 average...followed by Mexican food and beers...
      Damn kids and wife with a good job!
      ... you're not a hipster. But you definitely have hipster tendencies. Stay vigilant... like diabetes, you can manage this.
      -20DYNAMITE07

      This thread sucks -Quattro Krant

    18. 01-18-2010 08:17 PM #91
      Just a short trainer ride today. Definitely better than nothing. I'm in terrible shape and need to do something about that....

    19. 01-18-2010 09:58 PM #92
      Quote, originally posted by benjaminobscene »
      heading out in a few minutes for a hopeful twilight ride. wish me luck

      well I made it 2 miles or so before the sun went down and then had to come back... 4 is better than zero I guess
      https://www.youtube.com/bennyobscene

      Wendy the Westy! - living in vanagon down by the river
      Drift Car Build! - now with (V8!) drift car content!
      Benny and the jets - Just your average air cooled 911 adventure

    20. Member
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      01-18-2010 11:03 PM #93
      didnt commute but rode the rollers before bingo tonight

    21. Member jason.lee's Avatar
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      01-19-2010 12:01 AM #94
      19.7 today!
      POKE IS DUMB

    22. Member
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      01-19-2010 08:38 AM #95
      2 hours of leg and core work at the gym last night. Kind of counts right?

    23. Member climbingcue's Avatar
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      01-19-2010 11:11 AM #96
      52 miles yesterday, weather warmed up really nice for this time of year. It was 48 F. Bring on the global warming [IMG]http://*****************.com/smile/emthup.gif[/IMG] [IMG]http://*****************.com/smile/emthup.gif[/IMG]
      United Motorsport [email protected] mph on 93 octane
      Georgia 1/2 mile 2014 135.78 mph

    24. Senior Member F1_Fan's Avatar
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      01-19-2010 12:35 PM #97
      0 miles for the year. Ugh, I gotta break out the headlights and deal with that this week.
      There's always money in the banana stand.


    25. Member merckx56's Avatar
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      01-19-2010 10:21 PM #99
      2 hours on the road unit in the dark tonight.
      It gets DAMN dark in the middle of the Army base at night!
      Motorpaced a Honda Pilot @ 65kmh in the dark too...that sh*t was scary!
      ... you're not a hipster. But you definitely have hipster tendencies. Stay vigilant... like diabetes, you can manage this.
      -20DYNAMITE07

      This thread sucks -Quattro Krant

    26. Member
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      01-20-2010 02:08 AM #100
      I started training pretty late this year so I'm just getting started on base. I took a month off after 'cross season ended partly because of a long season and partly because a close friend and teammate died in December. Last week was week 1 but it's alright since I don't plan on peaking until late June.
      Anyway, today was 2.5 hrs on the trainer taking it easy in zone 1/2. Tomorrow it's to the gym and then 1 hr easy on the trainer. Hope you all in better climates are taking advantage riding outside.

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